Acid Reflux Symptoms In Women

Recognizing the various acid reflux symptoms in women can help you in being able to find the right acid reflux treatment and prevent the condition from worsening. There are various symptoms that you have to be aware about.

Women to Women has provided a list of acid reflux symptoms in women that you should take note of. They include:

• Burning pain in your chest (heartburn) or upper abdomen
• Irritation in your throat
• Acid taste in your mouth
• Bad breath
• Laryngitis
• Chronic cough
• Difficulty swallowing
• Nausea
• Belching

Source: Women to Women

Aside from knowing the symptoms of acid reflux, it is equally important that you are able to determine the causes of such a condition.

According to Acid Reflux Symptoms, acid reflux occurs because the lower esophageal sphincter, a valve that separates your stomach and your esophagus, does not close tightly. This allows acid to get out and into the throat. There are several causes to this problem, some of which can be related to your diet.

Some of them are caused by the way we live. Part of the reason why many women suffer from GERD is that they are eating a diet the human body wasn’t supposed to. The human digestive system was not designed to consume large amounts of starches, sugars and processed foods. Nor was it supposed to consume large amounts of coffee, alcohol or soda pop.

Some of the major causes of acid reflux are:

• Eating too much. Eating really big meals or heavy meals full of meat and baked goods is a surefire way to cause acid reflux. Notice how a lot of junk food addicts always carry a package of Alka Seltzer or a bottle of Peptol Bismal around with them? Changing to smaller meals and a diet of lighter foods can help.
• Eating junk food, especially fast food and candy, will cause acid reflux. Fatty foods are a major cause of acid reflux disease.
• Smoking and cigarette smoke will cause the problem.
• Drinking soda pop, coffee and alcohol can also cause this. In many cases, eliminate these things from your diet.
• Being pregnant.
• Some pain relievers can cause it because they are muscle relaxants. These drugs relax the lower esophageal sphincter and cause it to open up. Pain relievers to avoid are aspirin and ibuprofen (Advil). Some high blood medication works in the same way.
• Eating a lot of meat and other fatty foods
• Spicy foods

• Onions
• Other stomach problems including parasites in the stomach.
• Rotten food trapped in the digestive system especially the colon.
• Being overweight or obese

It can also be caused by a medical problem called a hiatal hernia. In most cases, a hiatal hernia will not cause problems, but it can cause acid reflux. Acid reflux can make hiatal hernias worse.

Source: Acid Reflux Symptoms

If you notice any of the acid reflux symptoms and you have somehow identified the cause of the acid reflux, then it is best to avoid what causes it and make sure that you take the proper precautions against it.

Acid Reflux Symptoms In Women is a post from: Natural Health Magazine